Dear Fellow Nurse, Of the many reasons I was not thrilled to turn fifty, the thought of getting a colonoscopy was at the top of the list. So I did what many people do; I postponed having it done. I thought, “I’m healthy, and I am not at high risk for colon cancer. Do I really need to do this…
category: Spreading Wellness Newsletter
9
Feb 2012
Creating Positive Change February 2012
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Dear Fellow Nurse, The women in this photo are fellow nurses who are interested in holistic nursing and meet monthly to study various healing modalities and to share experiences. At last month’s meeting, we harnessed the power of our mind to promote positive change in our life by creating “vision boards.” Some of us focused on healthy behaviors while others…
15
Aug 2011
Eating for Better Health August 2011
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Dear Fellow Nurse, I grew up in a household where my mother’s answer to the question, “What’s for dinner?” was most likely “steak,” “chicken” or “pork chops.” Most of our meals focused around meat with white rice or potatoes – french fries were our favorite – and one serving of vegetables. I am very grateful to have grown up in…
