My friend Amy had been encouraging me to try chia seeds, but it wasn’t until I noticed how good her skin looked that I took her seriously. When we recently went out to dinner together, she looked great and the skin around her eyes was smoother. By the way, Amy is in her 50’s. So I asked her, “What are…
category: omega 3 fatty acids
11
Dec 2010
Brightening the Winter Blahs December 2010
Dear Fellow Nurse, Tomorrow, December 21st, is the Winter Solstice, the shortest day and the longest night of the year. Since ancient times this day has held great significance. Interestingly,Stonehenge is lined up directly with the sunrise on the winter solstice. Both Egyptians and Syrians celebrated the solstice as the rebirth of the sun. In many societies, the solstice was…
