Spectrum LifeWorks, founded by Janet Fontana, has been creating and delivering nursing continuing education programs specializing in mind-body-spirit wellness and stress management since 2001. Initially, Spectrum LifeWorks focused on organizing live conferences for nurses, bringing together healthcare specialists to deliver talks on a variety of wellness topics.
After several years of providing live continuing education conferences, Spectrum LifeWorks developed one-hour online webinars approved for nursing CE credit. The online webinars now allow nurses to earn continuing education credit in an easier, more flexible way while Spectrum LifeWorks continues to also provide onsite wellness and stress management seminars for businesses, schools and healthcare organizations.
In addition to the live and online presentations, Spectrum LifeWorks also offers a series of stress relief products to compliment the information delivered in the programs. Created by Janet Fontana, Pillow Talk is a drug-free, audio program that uses proven techniques to unwind the behaviors, thoughts, and stress patterns that make it hard to fall asleep or wake you up in the middle of the night. The Head-to-Toe Tension Relief and Calming Breath Meditation recordings are guided relaxations that can you bring much needed calm into your day and support you on your path to improved health and greater happiness.