category: healthy recipes

Recipes for Healthy Eating: Sweet Potato, Corn & Kale Soup

When my dietitian friend, Jen Fournier recommended this vegan soup recipe to me, I was a bit skeptical that I would like it. Kale is a main ingredient, and I’m just not a big fan of it. With a bit of encouragement, I tried the soup and must admit that it’s now one of my favorite soup recipes. It’s perfect for a…

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5 Tips for Making Home Cooking Easy, Nutritious, Delicious & Fun

Are you like me and often feel as though your life can’t get any busier? I bet there’s been countless times after working a full day or schlepping your kids around town to their various activities that you felt just too tired to cook dinner. So instead of slaving away in the kitchen, you go the easy route and order…

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